When migraines become painful, nothing matters but the migraine. The pain can be overpowering and can limit people to simply lying in a dark room. As a leading headache chiropractor in Raleigh, our staff at Frederick Chiropractic knows how debilitating migraines can be. Forget work, forget your daily chores, and forget going to your kid's school activities. You cannot even think correctly when you have a migraine.
Migraine chiropractors in Raleigh know how to relieve the pain of someone affected. Chiropractic care is often a better alternative than medicines, which can potentially have ugly side effects.
Headache Help in Raleigh
Lots of times, bad headaches are mistaken for a migraine. A migraine chiropractor in Raleigh knows that there is a difference. Tension headaches sometimes are the cause of bad headaches. Migraine is different in that they last anywhere from four hours to three days.
To be an actual migraine sufferer, you must experience five instances or more of headaches within the allotted timeframe. For a headache to be considered a migraine, we must have at least two of the following symptoms:
· Constant pain
· Pain in a single location
· Nausea or vomiting
· Sensitivity to light
· Sensitivity to sound
· Physical activity leading to headache
· Visual auras before a migraine begins
These are just a few symptoms of migraine sufferers; if you have ongoing symptoms check with your physician to be sure a migraine is diagnosed.
An Experienced Headache Chiropractor in Raleigh
If you want a comprehensive evaluation to pinpoint your head or spinal problem, Fredrick Chiropractic in Raleigh can help. X-rays and other tests will be conducted to ensure we choose the right course of treatment for you.
A standard treatment could be something as simple as a spinal adjustment, which could be the source of your migraine pain. Sometimes spinal adjustments help the blood flow improve, which is almost an immediate pain reliever. After an evaluation, your chiropractor may offer nutritional advice as well, which can sometimes be the cause. Lastly, your treatment plan may include posture and stress-relieving techniques. In the meantime, here are a few at-home remedies for migraine pain.
Ways to Prevent Constant Headaches and Migraines
A headache chiropractor in Raleighcan provide much-needed relief, but there are things you can do every day to help reduce the pain of a migraine. Following some of these suggestions may not cure your migraine issues, but it can help limit the number of headaches and the intensity of each one.
Add moderate walking into your daily routine; it improves blood flow to your head and neck area.
Work on stress-relieving techniques like deep breathing, stretching, and meditation.
Drink plenty of water; staying hydrated is one of the best ways to stay healthy and prevent dehydration (a common cause of headaches).
Stay far away from loud noises; this includes concerts, sports bars, clubs, and movie theaters.
Avoid bright lights; light sensitivity is a common cause of headaches, so avoid prolonged sun exposure or driving at night.
Limit the amount of time you spend in a fixed position, step away from your desk every 30 minutes and stretch or take a brief walk.
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At Fredrick Chiropractic, we offer auto accident chiropractic care in Raleigh. We are also a pediatric chiropractor in Raleigh, benefiting all stages in life, including pregnancy, infants, toddlers, adults, and the elderly.
Our Raleigh family chiropractor offers adjustments and therapy for the entire family, no matter what is bothering you. We also treat several conditions, including sciatica, colic, insomnia, indigestion, TMJ, carpal tunnel, and acid reflux. We are also a highly respected migraine chiropractor in Raleigh.
Contact us today at 984-219-2860 or via email at frederickchiropractic@gmail.com