Migraines and headaches can be debilitating for those suffering from them. They can prevent you from being able to work or take care of your family. There are many treatments out there that claim to help or reduce symptoms, but often the results are mixed.
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When you see a migraine chiropractor in Brier Creek for your migraines, many are getting the relief that traditional medicine, including medication, isn’t helping. It’s a good idea first to identify if you indeed do have a migraine. Here are some symptoms to recognize a migraine attack is coming so you can seek treatment from a headache chiropractor in Brier Creek right away:
Stiffness in your neck
Visual disturbances or loss
Problems with your speech
Numbness in your face and body
Pins and needles sensation
Nausea and vomiting
Sensitivity to sounds, lights, smells, and touch
Mood disturbances
Pain on one side of your head, or both sides
Throbbing and pulsing pain in your head
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Now that we know what symptoms to be looking for both leading up to an attack and when the migraine starts, it’s important to know some of the things that can be common triggers for your migraine headaches. Although this seems like an obvious place to start, many patients don’t realize that their everyday habits or their diet can actually be the cause of some migraine triggers.
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According to a Brier Creek family chiropractor, here are some of the most common migraine triggers:
Alcohol
Stress
Exercise
Lack of sleep or too much sleep
Weather
Medications
Highly processed foods
Foods with sugar substitutes and additives
Strong smells such as perfume or cigarette smoke
Flashing or bright lights
Watching television
Some people find that if they keep a journal of their migraines, they can begin to see a pattern of exposure to some kind of trigger and the beginning of their migraine. When you see a migraine chiropractor in Brier Creek, you can be assured that they will help you identify triggers and prevent your migraine from increasing in intensity.
Now that we understand some common triggers, how can a headache chiropractor in Brier Creek help elevate the pain associated with this condition?
An experienced chiropractor in Brier Creek can:
Increase the blood flow throughout your body which reduces inflammation
Reduce the tension in your muscles
Work on spinal alignment to alleviate nerve pain
Strengthen your body’s core so that it takes stress off your body as a whole
Evaluate nutrition and create a diet that is low in migraine triggering foods
At Fredrick Chiropractic, a premier Brier Creek chiropractic office, we understand the pain associated with migraines and have some great treatments to prevent and reduce their symptoms. You don’t have to live with the debilitating effects that migraines can cause any longer.
Call your Brier Creek family chiropractor today at (984) 219-2860 or visit our website to fill out a new contact form. We look forward to helping you feel relief from your migraine symptoms today!